Sunday, February 26, 2012

022712

AMRAP 20 (10 each)
A. 5 pull-ups, 15 Air Squats, cone run
B. 5 Burpees, 15 Sit-ups, Cone Run

1 comment:

  1. Jeanne: 13 rounds total. Started with A and did ring pullups and completed 8 rounds. Finished with 5 rounds of B.

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