The Underground
Monday, November 7, 2011
Monday, Monday
20 Minute Amrap
20 Sit-ups or Knees to Elbows (PD)
15 Squats LVL 2 with KB
10 SDHP
5 Burpees
Lets have everyone bring something in for the walls.
2 comments:
Jill
November 7, 2011 at 3:31 PM
4 plus 20. 65# FS, SDHP, KTE
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Anonymous
November 8, 2011 at 8:12 AM
Jeanne: 7 plus 7 sit-ups.
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4 plus 20. 65# FS, SDHP, KTE
ReplyDeleteJeanne: 7 plus 7 sit-ups.
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