Monday, September 19, 2011

30 minute AMRAP

Run to Kingsbury
15 Burpees
20 Squats
25 sit-ups

****** please remember we can scale appropriately!
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1 comment:

  1. AnonymousSeptember 19, 2011 at 3:30 PM

    Jeanne: 5 rounds plus a run and 2 burpees. Scaled to a loop run and only 10 burpees.

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