3 working stations
5 minutes each with 3 minutes rest between
1.) 10 Box Jumps, 5 pull-ups
2.) 10 Kettlebell swings, 5 Push-ups
3.) 20 ft. walking lunges, 5 Burpees
5 minutes each with 3 minutes rest between
1.) 10 Box Jumps, 5 pull-ups
2.) 10 Kettlebell swings, 5 Push-ups
3.) 20 ft. walking lunges, 5 Burpees
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