Triplet Ladder 20 AMRAP

Kettlebell Swings (KBS)
Squats
100 meter sprints after each round

On tripelet ladder move up the ladder as follows 1KBS, 2 Squats, 100 Run, 2KBS,
4 squats, 100 Run, 3KBS, 6 squats, 100 Run, etc.... climb as high as you can get on ladder in 20 minutes.