Tuesday, August 23, 2011

August GB Day

Three Rounds for Time

1 Run to Market Street
20 Kettlebell Swings
20 Sit-Ups
20 Squats

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3 comments:

  1. AnonymousAugust 24, 2011 at 12:41 PM

    Jeanne: 15:31 with 26 lb KB

    ReplyDelete
  2. AnonymousAugust 24, 2011 at 4:28 PM

    Jill
    11:50 44KB OUCH... I am gonna be sore! Solid programming Lief :)

    ReplyDelete
  3. LiefAugust 24, 2011 at 4:35 PM

    10:49

    ReplyDelete

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