The Underground: August 8, 2011

Monday, August 8, 2011

August 8, 2011

Welcome to The Underground

15 AMRAP (As Many Rounds As Possible)

Run to Market
15 Kettlebell Swings (53/35)
10 Burpees

Post time to comments

5 comments:

LiefAugust 8, 2011 at 1:24 PM
Lief 4 rounds plus 21 reps
ReplyDelete
Replies
JillAugust 8, 2011 at 1:25 PM
Nice work everyone...
ReplyDelete
Replies
UnknownAugust 8, 2011 at 3:24 PM
John - 3 rounds plus 20 reps.
ReplyDelete
Replies
AnonymousAugust 9, 2011 at 11:18 AM
Jeanne - 3 rounds plus 1/3 run
ReplyDelete
Replies
PatAugust 9, 2011 at 2:57 PM
Pat 4 rounds plus 5 reps.
ReplyDelete
Replies

Subscribe to: Post Comments (Atom)